5 Ways to Wellness

By Danielle Nuhfer/ no comments
We all throw around the words health and wellness but what do they really mean on an individual level?  Is it about nutrition?  Is it about exercise?  Is it about

Take the Sick Day If You Need It

By Danielle Nuhfer/ no comments
We’ve all had the uncontrollable come true: an emerging scratchy throat or pulsing headache,  waking up with body aches or an urgent emergency bathroom trip.  We’ve all had the choice…to

5 Takeaways from Conference to Classroom

By Danielle Nuhfer/ no comments
They can be overwhelming and uncomfortable.  They can be exciting and mind racing.  They can be boring and tedious.  They can be a gift to yourself or a punishment from

Check Out The Path of the Mindful Teacher Book

By Danielle Nuhfer/ no comments

Teacher Wellness Coaching for 1-on-1 support

By Danielle Nuhfer/ no comments