Category: Recent Post

Having trouble with too many distractions?

By Danielle Nuhfer/ no comments
The greatest weapon against stress is our ability to choose one thought over another. ~William James Whatever we put our attention on will grow stronger in our life. ~Maharishi Mahesh 

What IS in your control? Just FOCUS on that…

By Danielle Nuhfer/ no comments
“Instead of focusing on that circumstances that you cannot change – focus strongly and powerfully on the circumstances that you can.” ~Joy Page It’s Monday morning and I am kind

Practice curiosity to let go of perfectionism…

By Danielle Nuhfer/ no comments
“Sit down before facts as a little child, be prepared to give up every conceived notion, follow humbly wherever and whatever abysses nature leads, or you will learn nothing.” ―

What happens if we decide to stop being busy?

By Danielle Nuhfer/ no comments
True refuge is that which allows us to be at home, at peace, to discover true happiness.The only thing that can give us true refuge is the awareness and love

You have everything you need. Promise.

By Danielle Nuhfer/ no comments
Life isn’t about having everything you want in your life.It’s about making the life with what you have in you.-Bharjina Ahmed This is not an email about resolutions or goal

Resolutions? How about ONE WORD…

By Danielle Nuhfer/ no comments
We live in a changing world, but we need to be reminded that the important things have not changed, and the important things will not change if we keep our

There’s a reason for the season

By Danielle Nuhfer/ no comments
“Every season is one of becoming, but not always one of blooming.Be gracious with your ever-evolving self.” -B. Oakman I have a confession to make…  My name is Danielle and

Got disillusionment?

By Danielle Nuhfer/ no comments
As I downloaded all the current podcasts in my feed over the past week, the overwhelming subject in the educational podcasts was about the very real threat of teacher burnout

It’s okay to feel both…

By Danielle Nuhfer/ no comments
On this week of Thanksgiving, I want to take the time to first acknowledge that there may be a lot to be grateful for in 2020, but I also want

What do you need to tend to so that you can care for others?

By Danielle Nuhfer/ no comments
It’s been a week.  Honestly with the Covid numbers increasing.  Our election not getting called until this weekend.  There is still an unsettling teetering and uncertainty to all of it.

Care for ourselves to care for others

By Danielle Nuhfer/ no comments
I realized last week that this Well Wish would be coming to your inbox on the day after a likely very emotional political election in the United States.  I thought

Make an after school date…with yourself!

By Danielle Nuhfer/ no comments
Hello my fellow teacher friends, This week is the FINAL part of the framework for a daily school self-care routine.  In case you missed any of the others, here are