“It is when we are in transition that we are mostcompletely alive.”– William Bridges This week is the FINAL part of the framework for a daily school self-care routine. In
Your soul needs time for solitude and self-reflection. In order to love, lead, heal and create you must nourish yourself first. – Linda Joy I read an article this week
Intention is more than wishful thinking—it’s willful direction.It is a philosophy of the heart put into practice, a consistency of conscious patterns of thought, energy, and action. Through intention, we
The greatest weapon against stress is our ability to choose one thought over another. ~William James Whatever we put our attention on will grow stronger in our life. ~Maharishi Mahesh
“Instead of focusing on that circumstances that you cannot change – focus strongly and powerfully on the circumstances that you can.” ~Joy Page It’s Monday morning and I am kind
“Sit down before facts as a little child, be prepared to give up every conceived notion, follow humbly wherever and whatever abysses nature leads, or you will learn nothing.” ―
True refuge is that which allows us to be at home, at peace, to discover true happiness.The only thing that can give us true refuge is the awareness and love
Life isn’t about having everything you want in your life.It’s about making the life with what you have in you.-Bharjina Ahmed This is not an email about resolutions or goal
As I downloaded all the current podcasts in my feed over the past week, the overwhelming subject in the educational podcasts was about the very real threat of teacher burnout
It’s been a week. Honestly with the Covid numbers increasing. Our election not getting called until this weekend. There is still an unsettling teetering and uncertainty to all of it.
I realized last week that this Well Wish would be coming to your inbox on the day after a likely very emotional political election in the United States. I thought
