My Misson

Teaching Well’s mission is to help reduce stress and burnout while finding and sustaining balance and wellness inside and outside of the classroom.

Teaching Well uses mindfulness exercises, habit creation, goal setting, and self-care practices. Through these techniques, I am here to help teachers cultivate a greater sense of well-being.  

We’re learning how to manage stress, find work-life balance, and collectively meet the needs of our students, families and ourselves. By doing this, we will lessen teacher burnout and increase classroom job satisfaction.