This group is for educators who are looking for ways to reduce stress and burnout while developing wellness and balance inside and outside the classroom. The group is meant to be a community where we can all support and empower one another on this journey! When we take care of ourselves, we can be our best for our students but we need to put the oxygen mask on ourselves first! That is what this group is all about…empowering teachers to care for ourselves so that we can be our best in our classroom and beyond.
Developing Aevidum Mind means to develop a capacity for knowing how to help people (including yourself) when you (or anyone else) is going through something. Aevidum Mind means having empathy and presence in our daily lives. By developing this awareness, we will be better able to care for our own body, mind and spirit, which will help us understand and be supportive of other people in our lives. Aevidum Mind includes knowing how to be supportive, when and where to get help, and how to be of service. Developing this capacity means that we will learn how to take care of ourselves in healthy ways and also how to help each other.