I don’t know about you, but I am ready for a little Thanksgiving break. I know I always try to be diplomatic and encourage everyone to do some self-care each
After last week’s blog I started to think about the idea that our brains are hardwired towards a negativity bias. But I also know that it’s possible to change the
You may not equate community building and health building, but one simple way to build well being is to build relationships in your community. Your community could be any
February was all about building better relationships, with those in my family, school and even strangers. It started with three resolutions: Creating new routines, making the first call, and reaching
Our brains were not designed to focus on the good things in life, we have evolved from hunting, primal beings whose brains worked very hard to keep us safely out
Here it comes; I’m just going to rip the band-aid off…summer vacation is coming to an end sooner than later. Our more flexible schedules will soon be replaced with bells
It’s easy to find the bad and to the feel the stress of being an educator in today’s world. Our students are held to impossibly high standards that we are
