Tag: Intention

Stressed? Set a Self-Care Intention.

By Danielle Nuhfer/ no comments
Intention is more than wishful thinking—it’s willful direction.It is a philosophy of the heart put into practice, a consistency of conscious patterns of thought, energy, and action. Through intention, we

Stressed? Set a Self-Care Intention.

By Danielle Nuhfer/ no comments
I know you’re in the middle of making great things happen, juggling tons of tasks, or are taking a quick break in the midst of virtual/in person/hybrid teacher duties, so I’ll

Make an Intention to Hunt for the Good

By Danielle Nuhfer/ no comments
After last week’s blog I started to think about the idea that our brains are hardwired towards a negativity bias.  But I also know that it’s possible to change the

We Can be the Solution to Our Stress!

By Danielle Nuhfer/ no comments
  It seems one of the biggest challenges with teaching is that work is not something that is limited to when you enter school to when you leave at the

4 Tips to Ease into the New School Year

By Danielle Nuhfer/ no comments
Here it comes; I’m just going to rip the band-aid off…summer vacation is coming to an end sooner than later.  Our more flexible schedules will soon be replaced with bells

Finding Mindful Moments

By Danielle Nuhfer/ no comments
How many of your days and weeks seem to run together?  You start fresh on a Monday morning and then by Friday you have no idea what happened to your