Tag: mindfulness

Today I’m sharing a little differently. I was blessed enough to be a guest on Burned In Teacher Podcast. Through this interview, I shared my not once but twice bout

I’m sure we have all heard a flight attendant tell us at the beginning of a flight that if the oxygen masks fall from the compartment, put the mask on

This is Part 2 in a four part series about why the **** we are so stressed.  Part 1 was about how worrying about things we can’t control causes our

Catch up with some Teaching Well blogs or take a vacation or stay-cation of your own this week!  However you spend it, enjoy every moment!