Tag: self-compassion

Mindfulness Books to Read this Summer!

By Danielle Nuhfer/ no comments
You may have the list of easy beach reads to break out this summer or plan on trying to finally find the time to muddle through the novel that you

Mindfulness Apps to Try This Summer

By Danielle Nuhfer/ no comments
  Summer can mean many different things to different teachers.  It can mean catching up on sleep, taking longer than twenty minutes to eat lunch or going to the bathroom

No One Will Schedule Self-Care, but You!

By Danielle Nuhfer/ no comments
May seemed to be the logical choice for a month of deliberate self-care.  We are rapidly nearing the end of the school year and work will bring enough of its

Tips to Rekindle Your Relationship (with teaching)

By Danielle Nuhfer/ no comments
This month’s happiness project was all about rediscovering a career as a calling.  My mission was to find ways to help rekindle my relationship with teaching.  The following is not

Teaching: A Calling or Just a Really Stressful Job?

By Danielle Nuhfer/ no comments
Most teachers didn’t enter the classroom on a whim.  For most of us, working with children was a clear calling earlier in our lives.  Maybe we didn’t say “teacher” the

We Could All Use a Little Self-Compassion…

By Danielle Nuhfer/ no comments
I’m sure we have all heard a flight attendant tell us at the beginning of a flight that if the oxygen masks fall from the compartment, put the mask on