Last week we talked about giving ourselves permission to start prioritizing ourselves so that we can be our best both inside and outside of the classroom. You may be thinking
There are definite seasons of a teacher’s school year. This time of year always seems to be to be a little tough. We’re over the half way point, but not
As teachers we all want to bring things home because we are never really finished. Our days never truly end. As the last student leaves the room screaming goodbye as
School has recently started for many of us and I know that it may have been a little bumpy getting started, getting into the swing of things, figuring out how
In {Part 1} we debunked our first self-care excuse “self-care is selfish” and learned that “self-care is ACTUALLY selfless.” In {Part 2} we disputed the idea that we don’t have
In Part 1 we debunked our first self-care excuse “self-care is selfish” and learned that “self-care is ACTUALLY selfless.” Check out this article for a refresher. Without further adieu, we
We all have good intentions and most of us probably want to wake up each morning feeling like we have some illusion of control over our lives, like we have
The morning routine can look very different depending on who you talk to. Sometimes it can look harried and scattered, while sometimes it can be peaceful and serene. Regardless of
We are all looking for ways to add some calm to our classrooms. Well, look no further than this *free* opportunity a friend shared with me at the beginning
If you’re looking to reduce stress, look no further than three Ls: Lower, Lessen, and Learn…specifically… Lower Expectations Lessen the List Learn to Say No Lower Expectations Stress
Summer can mean many different things to different teachers. It can mean catching up on sleep, taking longer than twenty minutes to eat lunch or going to the bathroom
